In What Can We Trust?

Last night I had two dreams, my first since the presidential election. They were helpful, and I hope they might be helpful to some of you.

Message To America From a White Horse

Never have I ever felt so disillusioned about America. The constant reminders of our collective shadow have been monumentally toxic and I’m sick of it. But I didn’t realize how sick until I dreamed of a white horse last week.

Seeing Through a New Lens: Part II

I’ve shared this story to lift the veil on misogyny so we can see it for what it really is: a man-made perspective with an unnaturally small lens.

Seeing Through a New Lens: Part I

This morning I awoke from a dream in which a woman calls me on the phone to tell me about an idea she has. “It’s erotic,” she says almost apologetically.”That’s okay,” I say, “I’ve been thinking about that lately.”

When Will I Be Loved?

Many of us cover them up quite well, but all of us, children and adults alike, suffer from secret wounds that make us feel unlovable. And unfortunately, the less lovable we believe we are, the less able we are to love.

How Self-Aware Are You? Epoch I, Contd.

Call me a dreamer, but can you imagine a future when Raising Consciousness is a key plank on the platform of a presidential candidate? When the most important thing the Department of Defense defends us against is the untamed forces within the psyche?

How Self-Aware Are You? Epoch I: Physical Consciousness

Is it any wonder so many of us, like Peter Pan, continue to long for this lost world and struggle to stay young for as long as we can? In a child, this is a natural and charming way of being, but as we grow into adulthood it becomes increasingly dysfunctional.

Three Signs of a Healthy Ego

By ‘sublimate’ Jung meant to unconsciously transform socially unacceptable impulses or idealizations into acceptable actions or behaviors. Freud believed this was a sign of maturity in individuals and civilization.

Why Do I Meditate?

I’m at my desk reading the Goethe quote on my coffee mug: “Nothing is worth more than this day.” I feel the truth of this deeply, but wonder if I really understand it or can express it adequately. I want to try.

Following Our Symbols: Water

Water is not only a symbol of life. It is the very precondition of life. Without water, there can be no life. Is it any wonder that most cultures have associated water with the feminine and the dark depths of the unconscious? After all, it has always been the female of our species who gives birth to new life.