The Extraordinary Gift of a Longer Life

“Life behaves as if it were going on, and so I think it is better for an old person to live on, to look forward to the next day, as if he had to spend centuries, and then he lives properly. But when he is afraid, when he doesn’t look forward, he looks back, he […]

Famiglia: It’s All About Family

“It’s all about famiglia.” ~ Anthony Raffa Jr. This post is dedicated to my family and families everywhere. Anthony Raffa Sr. emigrated from Sicily to New York in the early 1900’s in search of freedom from what he considered the oppressive reigns of the mafia and Catholic church. He was 16 years old with nine […]

A Thanksgiving Blessing

You and I have Life. We have the capacity to be conscious of it and present to it in this moment. We can choose to let go of the past, stop worrying about the future, and attend to what is. Here. Now.

Artemis and Demeter's Legacy

For a while we entertained the idea of building a tree house for the kids in a stand of giant hemlocks at the top of the mountain. That idea was squashed when the hemlocks were infested with the wooly adelgid parasite. As the dead trees fell we found other uses for them.

Conscious Parenting

I am so proud of my children: how they turned out, who they married, how well they are raising their children. Their parenting styles are different in many ways, yet both sets of children are delightful: sweet, funny, bright, good-natured, well mannered….(I could go on, of course, but I’ll spare you more grandparental gushing!) Our time together reminds me that no matter how well-prepared we may be for the role of parenting, much of how we approach this most difficult of all jobs is the result of unconscious factors over which we have no control.

On Interrelatedness: No Beginning, No End

Yesterday I met with my writer’s group, The Purple Pros, at the Barnes and Noble Café. As is our custom in this group which has met for over twenty years, one of us brings a meditative reading; another brings a topic we write about for five minutes. Despite the fact that these activities are randomly chosen, their themes are almost always remarkably similar, if not identical.

Children and Meditation: A Follow-Up

I’d been thinking for months about what I wanted to do with my grandchildren during this summer’s visit to our cabin in the Smokey Mountains. One thought was to introduce them to meditation, so in a blog post last March I asked readers for suggestions.

A Grand Adventure

It’s been over five weeks since I decided to step back from my twice-weekly blog posting to just let life happen without an agenda. I’ve been surprised to find that with only one exception (my post about Grandmother Spider) I haven’t missed writing. Until today. Why now?

Children and Meditation

Before fully awakening this morning I dozed off and on in dreams about a new post. But I can’t remember a word of it now. Plus, my mind is still absorbed in the book I was reading on Kindle (The Bet, by Vivienne Tuffnell) as I walked. What I really want to do is keep reading.

One More Thanksgiving Gift

As I’ve noted before, my grandchildren are very fortunate to attend a truly excellent school that stresses the importance of diversity and puts its money where its values are in a variety of ways. The following video about a very special Thanksgiving celebration for the third-graders is one example. It features the people and customs of the Moscogee tribe of Native Americans. I hope you enjoy it.