Taming the Beast with Inner Work

A reader writes, “When you are talking about “inner work” does that suggest that I should go see a vampire or horror movie? Throughout my life I have avoided such things because I had the idea that I didn’t need to put any of that in my mind.

Unplugging the Dam

I’d like to tell you about a particularly potent form of inner work that helped my daughter achieve her career goals. Julie was at Florida State University (Go Noles!) working on her Ph.D. in Marriage and Family Therapy when the time came to write her dissertation. Suddenly, the psychic energy that had served her so well for so long hit a wall.

Toppling a House of Cards, Building Strong Relationships

In my last post I said that understanding and compassion can heal dysfunctional relationships. While I know this is true, I also know that some relationships are not worth saving. The problem is how to tell the difference between those with healing potential and those that are truly toxic. Some relationships are vehicles to higher consciousness; others are accidents waiting to happen.

This One's For You, Daddy

Every experience presents an opportunity to grow into our heroic selves. The spiritual journeyer’s question is not, “Why did this happen to me?” but, “What is the most authentic and beneficial response I can make to this situation?” Thus, one level of meaning in every dream pertains to our behavior in the outer world, and another to the inner condition of the psyche from which it originates.

Working on a Dream About Individuation

Someone recently asked me how I work on my dreams, so in this and the next two posts I’ll demonstrate my process using my latest dream as an example. I have only a vague idea what it could mean and frankly some of the symbolism worries me, but it feels important so I’ll begin by exploring my associations with the symbols.

Will the Real Little Orphan Annie Please Stand Up?

Archetypes have enormous power over us whether we realize it or not. Usually we do not, and it is precisely our ego’s ignorance of them that fuels their power. Most people could care less about archetypes. Some of you will stop reading at this point because what I’ve just said holds absolutely no meaning for you.But if you’re still reading, indulge me for a moment in a little experiment.

Living Mindfully

A few days ago my friend Elizabeth Cohen led a day of meditation for a dozen people at our mountain cabin. Knowing we would spend time outdoors, I wondered what I would learn about my own nature from meditating on Mother Nature. My question was based on many synchronistic experiences which have taught me that these two natures are intimately connected.

The Hidden Lesson of Grief

I’ve been thinking about grief ever since my last post about the loss of my dog, Bear. I kept wiping away tears as I wrote it, then again when I read and responded to the kind comments I received. Where do these tears come from? Is this only about missing Bear or is something else going on?

Conscious Parenting

The unresolved issues of our parents are handed down to us through underground passageways that connect their emotional flow to ours, and we pass them on to our children the same way. With every step forward I’ve made toward seeing and resolving my anxiety, my attitudes and behavior have changed for the better.

Mothering New Life

Tending new life is the province of our feminine sides. Everyone has one. This is why some men are very mothering as are many women who have never physically birthed a child. But in today’s world many healthy aspects of Queen, Earth Mother, Wisewoman and Beloved are unconscious and undeveloped in males and females alike.