How Will Your Shadow Shape the Future of Our World?

This election season has pitted two candidates who couldn’t be more different against one another for the office of president. Never, in the history of our country, has the chasm between two potential presidents been wider. Never have so many citizens of the United States or the world been so shaken by this ugly divisiveness.

Affordable. Health. Care. Part II

Last week I wrote about a friend who has issues with the Affordable Care Act and vented to me in a rather adversarial way. In that post I shared my self-doubt and conflicts about whether I could handle such a political hot potato in this blog with intelligence, objectivity and balance.

Affordable. Health. Care. Part I

There’s a battle going on in my head. I hate fights. I hate conflict of any kind. But I’ve been witnessing this battle every day for six weeks and I’ve decided to give you a ringside seat. First I need to set the scene so you’ll know where I am and what the fight’s about it and who the antagonists are.

The Game of Hide and Seek, or How to Build a Shadow

One day Miss Berry, my first grade teacher, announced that we were to have blood tests. In a few days we would go to the school nurse who would prick our fingers, squeeze out a drop of blood, apply it to a glass slide, and then we would go back to our rooms. It wouldn’t really hurt very much she said. Just a momentary pinprick. We must take these permission slips home, have them signed by our parents, then bring them back.

Twenty-five Benefits of Inner Work

Despite the rapid growth of psychological awareness in the West, many people don’t really get what inner work is or why anyone would want to do it. If you’re one of them, this post is for you. If you’re not, but struggle with some of the issues below, or know someone who does, it’s for you too.

Killing Lance Armstrong

When I asked my friend how he felt after that dream, he said most of the anger and resentment was gone. I asked how he felt about it now. He said, “I feel good!” That’s when I realized what the dream was about.

The Benefits of Being with Nice People Who Do Nice Things

A story in this morning’s Orlando Sentinel was about the new book, “Beneath the Surface,” by John Hargrove. He’s a former senior trainer at SeaWorld’s parks who was interviewed for the documentary “Blackfish” after quitting his job in 2012. Apparently his book is opening old wounds in Orlando.

The Authentic Hero's Quest

The other day I read an article on the internet about a mostly male mindset called the “culture of honor” which places such a high value on defending one’s reputation that it results in more risk-taking and accidental deaths. Reportedly, this way of thinking is most prevalent in small towns and rural areas of the South and West in such states as South Carolina, Wyoming, and Texas.

Caryatids and Queens

Femininity is universally associated with beauty, softness, tenderness, receptivity, relationship, and caring. While some equate these qualities with weakness, Spirit Warriors know they make us stronger than we ever imagined possible. Of the many symbols suggesting this kind of strength, none speaks as strongly to me as the caryatid. Caryatids are gigantic columns or pillars […]