Sacred Laws of Psyche: The Connection Between Duality and Oneness

The end-goal of every psyche is to become more conscious and self-aware. You were made to want oneness, a doable antidote to the divisiveness that plagues today’s world. Self-awareness — by which I mean the acceptance of the opposites within ourselves — when combined with a sincere desire to bridge the divides between them, is the bridge to consciousness. And consciousness is the bridge to psychological and spiritual oneness. Your purpose in life is to do whatever you can to build these bridges. You’ll never be happy if you don’t at least try.

Living Mindfully

A few days ago my friend Elizabeth Cohen led a day of meditation for a dozen people at our mountain cabin. Knowing we would spend time outdoors, I wondered what I would learn about my own nature from meditating on Mother Nature. My question was based on many synchronistic experiences which have taught me that these two natures are intimately connected.