Sacred Laws of Psyche: The Law of Choice

But the big choices that can permanently alter the course of your life are very difficult. How then do you decide? In my life I’ve found that impulsive decisions are rarely the answer.

The True Meaning of Christmas Stories

Here in the northern hemisphere of the Americas, ’tis the season for watching televised reruns of our favorite Christmas movies. Why do we love them so much?  What is it that brings us back, again and again, to re-experience stories we’ve heard so many times?

Why Do I Meditate?

I’m at my desk reading the Goethe quote on my coffee mug: “Nothing is worth more than this day.” I feel the truth of this deeply, but wonder if I really understand it or can express it adequately. I want to try.

Living Mindfully

A few days ago my friend Elizabeth Cohen led a day of meditation for a dozen people at our mountain cabin. Knowing we would spend time outdoors, I wondered what I would learn about my own nature from meditating on Mother Nature. My question was based on many synchronistic experiences which have taught me that these two natures are intimately connected.

This Miracle of Being

I’m at my desk reading the Goethe quote on my coffee mug: “Nothing is worth more than this day.” I feel the truth of this deeply, but wonder if I really understand it or can express it adequately. I want to try.