The True Meaning of Christmas Stories

Here in the northern hemisphere of the Americas, ’tis the season for watching televised reruns of our favorite Christmas movies. Why do we love them so much?  What is it that brings us back, again and again, to re-experience stories we’ve heard so many times?

A Thanksgiving Blessing

You and I have Life. We have the capacity to be conscious of it and present to it in this moment. We can choose to let go of the past, stop worrying about the future, and attend to what is. Here. Now.

Ho'oponopono: A Relationship-Healing Meditation

I don’t know if ho’oponopono—similar to the Buddhist practice of tonglen, or loving-kindness—will resonate with you or not. But since the age of 35 my heart’s desire has been to learn how to love, and this practice feels like an answer to prayer.

Ten Things I Love About You

March 10 was the third anniversary of Matrignosis. The past three years have been among the happiest of my life and you are part of the reason. This post is my way of thanking and celebrating you for the difference you make. Here are ten of the many things I love about you.