Our ego is a key player in our soul’s journey to wholeness. A strong, mature ego aids our psycho-spiritual growth; a weak and fearful ego holds us back. Tracking your dreams gives you a better understanding of your ego’s status.
To gain a better understanding of your ego’s status you can track your dreams. Your ego shows up every night as you, the dreamer: the one climbing the mountain, driving too fast down the dark road, running from the stranger, forgetting to feed the baby, standing naked in a crowd.