I discovered my Actress around the age of 10 when I sang “How Much is That Doggy in the Window? ” punctuated with barks, in a church camp talent show. I loved the laughter and applause. After that I rushed onstage at every opportunity: in classes, plays, as a teacher, president of the PTA, church leader, chairman of the board. It wasn’t until my mid-40’s that I noticed how little I really enjoyed these activities and how draining most of them were.
Of the many forms of mind-training that bring more self-knowledge, my favorites are writing and dreamwork. When I combine the two, as I usually do, I never fail to gain a valuable insight. For example, the following dream from a few weeks ago dramatizes my ego’s growing awareness of its attitude toward an unlikeable shadow.
Recurring dreams can be especially effective teachers. They describe important inner truths that require your attention. Once you recognize these aspects of your unknown self and can see their impact on your waking life, recurring dreams lose their value and disappear.