How Do You Respond to Unwanted Change?

“The divine process of change manifests itself to our human understanding . . . as punishment, torment, death, and transfiguration.” ~Carl Jung; Alchemical Studies “At times it is strangely sedative to know the extent of your own powerlessness.” ~Erica Jong “Put your ear down close to your soul and listen hard.” ~Anne Sexton Welcome to […]

The Positive Side of Depression

The laws of physics tell us that energy can be transformed but not destroyed. When we feel a loss of energy it simply means that the energy which was formerly available to our ego has sunk into the unconscious. Once it gets there, forces over which our egos have no control will have to be mobilized before the energy can return to consciousness.

The Positive Side of Depression

Many years ago toward the end of an extended period of libido loss I kept imagining myself as a baby chick still inside an egg, pecking at the shell. I knew I felt trapped, but I didn’t know what was trapping me or how to get out.