A Zen Summer

The Asian martial arts are rooted in Zen Buddhism and Taoism. Their spiritual elements gave purpose and meaning to the ancient warriors who loved and practiced them. The same can be said of those of us who practice loving Nature, our Mother. If our practices have a spiritual element, so do hers.

A Dialogue with the Self

As the source of our irresistible compulsion to grow into our true selves and express our unique creativity, the Self is an ongoing, never-ending process. I see it as the psychological equivalent to the physical exchange of energy and information constantly occurring at the quantum level between the molecules of our bodies and between us and our environments.

Reflections on Refuge

It’s been cool and rainy for the past two weeks. When misty drizzles swell into weightier drops the birds desert our feeders. I feel sorry for them, worry about how they’re keeping dry.