Three Signs of a Healthy Ego

By ‘sublimate’ Jung meant to unconsciously transform socially unacceptable impulses or idealizations into acceptable actions or behaviors. Freud believed this was a sign of maturity in individuals and civilization.

Why Do I Meditate?

I’m at my desk reading the Goethe quote on my coffee mug: “Nothing is worth more than this day.” I feel the truth of this deeply, but wonder if I really understand it or can express it adequately. I want to try.

Following Our Symbols: Water

Water is not only a symbol of life. It is the very precondition of life. Without water, there can be no life. Is it any wonder that most cultures have associated water with the feminine and the dark depths of the unconscious? After all, it has always been the female of our species who gives birth to new life.

The Feminine Symbolism of Vessels

Vessels are classic symbols of feminine matter. Of the many vessels symbolizing feminine containment, one that is particularly dear to Christians is the chalice or grail, the highest level of spiritual development and heavenly and earthly happiness.

Which Feminine Archetypes Are Strongest In You?

If you haven’t read last week’s post, you might want to go there first to hear my thoughts about the basic masculine archetypes. This time I want to highlight the feminine ones. Please remember that these energies and qualities, so-called “masculine” and “feminine,” are part of the psychological inheritance of everyone, regardless of gender.

Horse Crazy Part II: How to Heal the Separations

Like the woman in my dream, I grew up believing that relationships with my husband and children would fulfill me. So I gave up my passion for horses. Perhaps my friend’s passion for her family was enough.

Twenty-five Benefits of Inner Work

Despite the rapid growth of psychological awareness in the West, many people don’t really get what inner work is or why anyone would want to do it. If you’re one of them, this post is for you. If you’re not, but struggle with some of the issues below, or know someone who does, it’s for you too.

Meeting the Mistress of the Forest

Once I read about a horse that lived in the same pasture for over 30 years, eating the same old tired grass, trying to find shade in the noonday heat under the same scrawny tree.

Confessions of a Right-Brained Writer

There’s nothing wrong with either of us. We just have different ways of thinking about, processing and expressing information. His way is considered far superior to mine in our Western, academically oriented culture. And for many years, I bought into that perspective.

The 52nd Week

I love the week between Christmas and New Year’s Day. It has always stood out from the other 51 weeks in a year like a peaceful Zen garden, a special oasis where I attend to soul needs that require annual closure.