Time Out

I love being outdoors at night. The fresh cool breeze off the nearby lake. The quiet. The open space. The peace. No people to talk to. No cars to avoid.

A Zen Summer

The Asian martial arts are rooted in Zen Buddhism and Taoism. Their spiritual elements gave purpose and meaning to the ancient warriors who loved and practiced them. The same can be said of those of us who practice loving Nature, our Mother. If our practices have a spiritual element, so do hers.

A Dialogue with the Self

As the source of our irresistible compulsion to grow into our true selves and express our unique creativity, the Self is an ongoing, never-ending process. I see it as the psychological equivalent to the physical exchange of energy and information constantly occurring at the quantum level between the molecules of our bodies and between us and our environments.

How Self-Aware Are You? Epoch I: Physical Consciousness

Is it any wonder so many of us, like Peter Pan, continue to long for this lost world and struggle to stay young for as long as we can? In a child, this is a natural and charming way of being, but as we grow into adulthood it becomes increasingly dysfunctional.

Horse Crazy Part I: How to Build a Wall

Five years later my dream came true when husband bought me a white albino gelding with light blue eyes. But it was short-lived: I was pregnant within a few months and my cautious doctor warned me against riding. We sold Bamboo before my daughter was born.

Signs at the Crossroads

The thing that makes dividing my time between these two different paths work well for me is that I’m listening to how I really want to spend my time and looking for meaning regardless of where I am.

Artemis and Demeter's Legacy

For a while we entertained the idea of building a tree house for the kids in a stand of giant hemlocks at the top of the mountain. That idea was squashed when the hemlocks were infested with the wooly adelgid parasite. As the dead trees fell we found other uses for them.

Reflections on Refuge

It’s been cool and rainy for the past two weeks. When misty drizzles swell into weightier drops the birds desert our feeders. I feel sorry for them, worry about how they’re keeping dry.

An Easter Visitation From Serpent Mother

I wasn’t very surprised Easter afternoon when I heard a shout from the big kids who were playing volleyball in the side yard. “Snake! Snake!” Alex hopped through the grass like someone trying not to step on hot coals.

The Benefits of Being with Nice People Who Do Nice Things

A story in this morning’s Orlando Sentinel was about the new book, “Beneath the Surface,” by John Hargrove. He’s a former senior trainer at SeaWorld’s parks who was interviewed for the documentary “Blackfish” after quitting his job in 2012. Apparently his book is opening old wounds in Orlando.