Have I Told You Lately That I Love You?

Dear Matrignosis Friends, As I thought about this letter over breakfast, it wasn’t long before the word love popped up and started waving its arms to get my attention.  Then a melody began running through my head. Who knew words and melodies have arms and legs? In the language of writers, I assure you, they […]

Ho'oponopono: A Relationship-Healing Meditation

I don’t know if ho’oponopono—similar to the Buddhist practice of tonglen, or loving-kindness—will resonate with you or not. But since the age of 35 my heart’s desire has been to learn how to love, and this practice feels like an answer to prayer.

What Do Our Relationships Have to Do with Our Spirituality?

I believe with my whole being that it is possible for partners in any couple relationship to relate in such a way that the creative instinct within each is activated. This enriches both their individual selves and their relationship such that each partner creates an original work of art of his/her own soul as well as of the relationship itself.